Various Side Effects of Garcinia Cambogia

Various Side Effects of Garcinia Cambogia


Gracinia cambogia is used in supplements that are taken for losing weight. This is herb which can accelerate fat burning and weight loss. The extract of this fruit is obtained from the rind of gamboge fruit. The extract can also be used for lowering the level of cholesterol in the body.

The ingredient which helps in fat reduction is HCA or hydroxycitric acid. HCA makes you feel full and thereby controls your urge for food. This, in turn helps in maintaining your weight since there is no extra intake of calories. The supplement of this is considered to be safe and side effects from garcinia cambogia are rareFor more information  visit

High Dose Side Effect from Taking Garcinia Cambogia

When you consume this supplement in excessive amount, it might lead to gastrointestinal effects. You might experience nausea, vomiting, diarrhea, and intestinal pain. Another side effect of this supplement is that it causes headache.

Is Garcinia Cambogia Safe to Take?

Apart from the minor and temporary side effect, it is safe to take this supplement. However, the active component hydroxycitric acid can lower your blood sugar level. Thus, you need to check on your blood sugar when you take the supplement. You have to be careful if you are taking medicines for diabetes.

Some people might also experience some mild allergic reactions by taking the supplement of garcinia cambogia. Some of the common signs of allergic reactions are chest tightness, difficulty in breathing, wheezing, tingling sensation in the throat or face, and swelling in the throat, hand, or face. These kind of allergic reactions need to be taken as a medical emergency.

If you are suffering from Alzheimer’s disease or dementia then you need to stay away from this dietary supplement. It is better to consult a doctor or a health care practitioner before taking this supplement.

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